Are you struggling with how you feel….

unhappy in a relationship, at work, in your family or just generally in yourself?

Are you persistently depressed, anxious, and maybe have little meaning in your life?

People may not know the causes of what troubles them, but they realize they need something to change. Perhaps something is missing and needs to be discovered.

Psychological ideas help us to address and understand the issues that give rise to our struggles and to a certain extent alleviate the pain.

It is also in and through our humanity that something new can emerge and a way forward is to be found.

We can become more aware of how we are a self-regulating mind/body system and the work of C. G Jung, Marie Louise Von Franz, James Hillman and Edward Edinger among others, in the field of depth psychology, is used in the therapeutic process.